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Mommy & Me BYOB

The class will run for 50 minutes and will focus on stretching, strengthening core and back muscles, and getting new moms moving without needing to arrange for childcare. Moms can wear carries, use strollers, or lay children down on blankets during class. This class is best for non-movers.

Earlier Event: October 24
Smooth Technique Class
Later Event: October 26
Rhythm Technique Class